YOGA WITH ANGELA
Testimonials
Angela Liu is the best yoga teacher I've ever had in my life and I've been to many yoga classes in my life. I walked into her class with a bone-on-bone painful ankle problem along with very bad knees. Now, I'm walking without a cane and I can lift my feet high. All thanks to Angela. My Orthopedic doctor cannot believe my improvement and he said Angela's yoga classes prove to be more successful than physical therapy! He told me to keep going to her classes.
Bernadette, 2023
CLASSES & SCHEDULE
My range of classes and services gives you the flexibility to choose the yoga instruction that best fits your needs and demanding schedule.
GENTLE YOGA
Slower paced movements focusing on improving alignment, strength, balance, and flexibility.
SENIOR YOGA
Yoga for aging bodies. Emphasize on functional movements that build muscles and enhance joint stability.
KIDS YOGA
Improve athletic performance and cultivate kindness to self and others.
Workshops
Take a much-needed pause and give yourself the gift of intentional rest in this Yoga & Self-Care Workshop—a calming space to slow down, breathe deeply, and reconnect with yourself. Whether you're new to yoga or returning to the mat, this nourishing experience includes restorative Yin Yoga, guided Gua-Sha self-massage along seasonal meridian lines, and rotating self-care elements such as sound baths, massage balls, and refreshing essential oils. Leave feeling grounded, supported, and recharged.
