Join Angela for a transformative workshop blends restorative yin yoga, calming sound baths, essential oils, myofascial release yoga balls, and gentle Gua-Sha techniques to help your body release tension and your mind settle.

  Experience deep relaxation, energy balancing, increased flexibility, pain reduction, and toxin elimination. Whether you're new to yoga or returning to the mat, come for a unique relaxation practice for ultimate rejuvenation.

​  It is time to take a much-needed pause and give yourself the gift of intentional rest in this Yoga & Self-Care Workshop—a calming space to slow down, breathe deeply, and reconnect with yourself.